Yogurt soups

Yogurt soups are a speciality of Turkey, Iran, the Caucasus and the Balkans. Served hot, the yogurt is usually tempered with egg or flour so it does not split, and seasoned with dried mint and butter. Served cold, yogurt is thinned with water and mixed with cucumber, garlic and herbs for a refreshing summer dish.

SoupWiki lists 18 soups with yogurt. Typical total cooking time is about 55 minutes, ranging from 10 to 380 minutes, and a serving is roughly 110–560 kcal (estimates). The quickest is Cacık (~10 min) and the lightest is Cacık (~110 kcal). 12 are vegetarian (none vegan). 6 can be served cold. They come from 8 countries, most often Turkey, Afghanistan, Pakistan.

All 18 soups with yogurt, by editor’s score

9.7Maraş Tarhana SoupMaraş tarhanası çorbasıFlag of TurkeyTurkey35 min~230 kcal9.7Tarhana SoupTarhana çorbasıFlag of TurkeyTurkey20 min~200 kcal9.7Yayla SoupYayla çorbasıFlag of TurkeyTurkey35 min~220 kcal9.2Tutmaç SoupTutmaç çorbasıFlag of TurkeyTurkey70 min~330 kcal9.1Aushآش (aush)Flag of AfghanistanAfghanistan90 min~560 kcal8.6Kesme Noodle SoupKesme çorbasıFlag of TurkeyTurkey60 min~310 kcal8.6Yüksük SoupYüksük çorbasıFlag of TurkeyTurkey95 min~380 kcal8.5Lebeniye SoupLebeniye çorbasıFlag of TurkeyTurkey65 min~340 kcal7.7Payaپائے (paya)Flag of PakistanPakistan380 min~520 kcal7.5Ayran AşıAyran aşıFlag of TurkeyTurkey55 min~210 kcal7.5MastavaMastavaFlag of UzbekistanUzbekistan80 min~450 kcal7.5Toyga SoupToyga çorbasıFlag of TurkeyTurkey55 min~260 kcal7.5Turkish Spinach SoupIspanak çorbasıFlag of TurkeyTurkey35 min~170 kcal7.0OkroshkaОкрошкаFlag of RussiaRussia45 min~230 kcalCOLD6.7SpasՍպասFlag of ArmeniaArmenia55 min~250 kcal6.2CacıkCacıkFlag of TurkeyTurkey10 min~110 kcalCOLD4.5Lithuanian Cold Beet SoupŠaltibarščiaiFlag of LithuaniaLithuania20 min~200 kcalCOLD4.5TaratorТараторFlag of BulgariaBulgaria15 min~150 kcalCOLD

Often paired with