Barley and grains soups

Whole and cracked grains such as barley, bulgur, freekeh and wheat make soups thick, chewy and filling. They are traditional in Anatolia, the Middle East, North Africa and Northern Europe. This group also includes tarhana, a dried mix of fermented grain and yogurt used as a soup base in Turkey.

SoupWiki lists 25 soups with barley and grains. Typical total cooking time is about 90 minutes, ranging from 15 to 260 minutes, and a serving is roughly 200–560 kcal (estimates). The quickest is Stracciatella Soup (~15 min) and the lightest is Tarhana Soup (~200 kcal). 9 are vegetarian, 3 of them vegan. 2 can be served cold. They come from 15 countries, most often Turkey, Iraq, Algeria.

All 25 soups with barley and grains, by editor’s score

9.9Ezogelin SoupEzogelin çorbasıFlag of TurkeyTurkey45 min~240 kcalVEGAN9.7Maraş Tarhana SoupMaraş tarhanası çorbasıFlag of TurkeyTurkey35 min~230 kcal9.7Tarhana SoupTarhana çorbasıFlag of TurkeyTurkey20 min~200 kcal8.9Kubba Hamuthكبة حامض (kubba hamuth)Flag of IraqIraq105 min~450 kcal8.7Bulgur SoupBulgur çorbasıFlag of TurkeyTurkey40 min~230 kcalVEGAN8.7MahlutaMahluta çorbasıFlag of TurkeyTurkey45 min~240 kcalVEGAN8.6Yüksük SoupYüksük çorbasıFlag of TurkeyTurkey95 min~380 kcal8.5Dövme SoupDövme çorbasıFlag of TurkeyTurkey105 min~380 kcal8.5Firik SoupFirik çorbasıFlag of TurkeyTurkey50 min~300 kcal8.4Chorba Frikشوربة فريك (chorba frik)Flag of AlgeriaAlgeria95 min~380 kcal8.3Analı Kızlı SoupAnalı kızlı çorbasıFlag of TurkeyTurkey100 min~400 kcal8.0ShambarShambarFlag of PeruPeru180 min~560 kcal7.9Ash-e Joآش جو (âsh-e jow)Flag of IranIran140 min~420 kcal7.5Ayran AşıAyran aşıFlag of TurkeyTurkey55 min~210 kcal7.5Toyga SoupToyga çorbasıFlag of TurkeyTurkey55 min~260 kcal7.3RassolnikРассольник (rassolnik)Flag of RussiaRussia110 min~350 kcal6.8KrupnikKrupnikFlag of PolandPoland90 min~320 kcal6.8Scotch BrothScotch brothFlag of United Kingdom (Scotland)United Kingdom (Scotland)135 min~380 kcal6.7SpasՍպասFlag of ArmeniaArmenia55 min~250 kcal6.7Stracciatella SoupStracciatella alla romanaFlag of ItalyItaly15 min~200 kcal6.6Icelandic Lamb SoupKjötsúpaFlag of IcelandIceland105 min~520 kcal6.6Kangaroo Tail SoupKangaroo tail soupFlag of AustraliaAustralia260 min~380 kcal6.5GrießnockerlsuppeGrießnockerlsuppeFlag of AustriaAustria40 min~300 kcal6.0Bündner Barley SoupBündner GerstensuppeFlag of SwitzerlandSwitzerland105 min~480 kcal3.8SaiminSaiminFlag of United StatesUnited States45 min~450 kcal

Often paired with