Barley and grains soups
Whole and cracked grains such as barley, bulgur, freekeh and wheat make soups thick, chewy and filling. They are traditional in Anatolia, the Middle East, North Africa and Northern Europe. This group also includes tarhana, a dried mix of fermented grain and yogurt used as a soup base in Turkey.
SoupWiki lists 25 soups with barley and grains. Typical total cooking time is about 90 minutes, ranging from 15 to 260 minutes, and a serving is roughly 200–560 kcal (estimates). The quickest is Stracciatella Soup (~15 min) and the lightest is Tarhana Soup (~200 kcal). 9 are vegetarian, 3 of them vegan. 2 can be served cold. They come from 15 countries, most often Turkey, Iraq, Algeria.
- 25soups
- ~90 mintypical total time
- ~350 kcaltypical serving
- 9vegetarian or vegan
- 2can be served cold
- 2ready in 30 min
All 25 soups with barley and grains, by editor’s score
9.9
Ezogelin SoupEzogelin çorbası9.7
Maraş Tarhana SoupMaraş tarhanası çorbası9.7
Tarhana SoupTarhana çorbası8.9
Kubba Hamuthكبة حامض (kubba hamuth)8.7
Bulgur SoupBulgur çorbası8.7
MahlutaMahluta çorbası8.6
Yüksük SoupYüksük çorbası8.5
Dövme SoupDövme çorbası8.5
Firik SoupFirik çorbası8.4
Chorba Frikشوربة فريك (chorba frik)8.3
Analı Kızlı SoupAnalı kızlı çorbası8.0
ShambarShambar7.9
Ash-e Joآش جو (âsh-e jow)7.5
Ayran AşıAyran aşı7.5
Toyga SoupToyga çorbası7.3
RassolnikРассольник (rassolnik)6.8
KrupnikKrupnik6.8
Scotch BrothScotch broth6.7
SpasՍպաս6.7
Stracciatella SoupStracciatella alla romana6.6
Icelandic Lamb SoupKjötsúpa6.6
Kangaroo Tail SoupKangaroo tail soup6.5
GrießnockerlsuppeGrießnockerlsuppe6.0
Bündner Barley SoupBündner Gerstensuppe3.8
SaiminSaimin
Ezogelin SoupEzogelin çorbası9.7
Maraş Tarhana SoupMaraş tarhanası çorbası9.7
Tarhana SoupTarhana çorbası8.9
Kubba Hamuthكبة حامض (kubba hamuth)8.7
Bulgur SoupBulgur çorbası8.7
MahlutaMahluta çorbası8.6
Yüksük SoupYüksük çorbası8.5
Dövme SoupDövme çorbası8.5
Firik SoupFirik çorbası8.4
Chorba Frikشوربة فريك (chorba frik)8.3
Analı Kızlı SoupAnalı kızlı çorbası8.0
ShambarShambar7.9
Ash-e Joآش جو (âsh-e jow)7.5
Ayran AşıAyran aşı7.5
Toyga SoupToyga çorbası7.3
RassolnikРассольник (rassolnik)6.8
KrupnikKrupnik6.8
Scotch BrothScotch broth6.7
SpasՍպաս6.7
Stracciatella SoupStracciatella alla romana6.6
Icelandic Lamb SoupKjötsúpa6.6
Kangaroo Tail SoupKangaroo tail soup6.5
GrießnockerlsuppeGrießnockerlsuppe6.0
Bündner Barley SoupBündner Gerstensuppe3.8
SaiminSaimin