The 10 best vegan soups
Plenty of the world's classic soups are plant-based by tradition, not by substitution. These vegan soups lean on lentils, beans, grains and vegetables, and rank highest with the SoupWiki editors.
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Editor’s scores reflect the personal taste of the SoupWiki editors. They are not a measure of a soup’s quality or authenticity, and they don’t mean a soup is good or bad. More
1. Ezogelin Soup
Turkey9.9
Red lentils and bulgur finished with mint and sizzling red-pepper oil; a deeply comforting Turkish classic. Read about Ezogelin Soup →
2. Turkish Red Lentil Soup
Turkey9.9
Smooth red lentils with cumin, lemon and sizzling chilli oil; simple, warming and endlessly satisfying. Read about Turkish Red Lentil Soup →
3. Green Lentil Soup
Turkey9.3
Creamy, smooth soup with green lentils, onion and dried mint; a standout bowl. Read about Green Lentil Soup →
4. Umaç Soup
Turkey8.8
Hearty, chunky soup with flour crumbs, onion and dried mint; generous and full of flavour. Read about Umaç Soup →
5. Mahluta
Turkey8.7
Savoury soup with red lentils, rice or bulgur and a sour edge; generous and full of flavour. Read about Mahluta →
6. Bulgur Soup
Turkey8.7
Hearty, chunky soup with bulgur, onion and dried mint; a satisfying, well-rounded bowl. Read about Bulgur Soup →
7. Turkish Chickpea Soup
Turkey8.6
Creamy, smooth soup with chickpeas, onion and a sour edge; warming and richly flavoured. Read about Turkish Chickpea Soup →
8. Sayur Asem
Indonesia8.4
Hearty, chunky soup with tamarind, chayote and a sour edge; warming and richly flavoured. Read about Sayur Asem →
9. Lebanese Lentil Soup
Lebanon7.6
Creamy, smooth soup with red or brown lentils, onion and a sour edge; well balanced and comforting. Read about Lebanese Lentil Soup →
10. Bissara
Morocco6.9
Creamy, smooth soup with dried split fava beans, garlic and a sour edge; a quiet, comforting classic. Read about Bissara →
Editor’s scores reflect the personal taste of the SoupWiki editors. They are not a measure of a soup’s quality or authenticity, and they don’t mean a soup is good or bad.
Photo credits
- Ezogelin Soup: Matt Krause from Istanbul, Turkey, CC BY 2.0
- Turkish Red Lentil Soup: Whoisjohngalt, CC BY-SA 4.0
- Green Lentil Soup: Whoisjohngalt, CC BY-SA 4.0
- Mahluta: Whoisjohngalt, CC BY-SA 4.0
- Sayur Asem: Sakurai Midori, CC BY-SA 3.0
- Lebanese Lentil Soup: Whoisjohngalt, CC BY-SA 4.0
- Bissara: Ruby Josephine Smith, CC BY-SA 4.0
Photos from Wikimedia Commons under the licences shown.
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