New Zealand Seafood Chowder (Seafood chowder)

Overview

Seafood chowder is a staple of New Zealand cafés and pubs, especially along the coast. A creamy base of fish stock, milk and cream is thickened with a little flour and cooked with potato, onion and celery, then filled generously with local seafood such as green-lipped mussels, white fish, prawns, scallops and often smoked fish for depth. Parsley and a squeeze of lemon finish it. It is served with buttered bread and is a classic lunch on a cool day by the sea.

Pictures

New Zealand Seafood Chowder: Seafood chowder at The Paris Bar & Restaurant at South Street Seaport.
Photo: Jazz Guy from New Jersey, United States · CC BY 2.0 · Wikimedia Commons
New Zealand Seafood Chowder: Shrimp chowders soups seafood
Photo: Jon Sullivan · Public domain · Wikimedia Commons

History

Chowders arrived in New Zealand with settlers from Britain and North America, and the abundant local seafood made them a natural fit. Green-lipped mussels, found only in New Zealand, give the local version its identity. Many towns hold chowder competitions, and visitors often treat it as a must-try dish. Recipes vary from town to town depending on what the local boats bring in.

Main ingredients

Green-lipped mussels, white fish, prawns, potato, cream, smoked fish. The soup is built on fish stock and cream and is usually served hot. Diet: pescatarian; not usually gluten-free.

Recipe outline serves 4 · ~50 min

Ingredients

  • 500 g mixed seafood (mussels, prawns, white fish)
  • 150 g smoked fish
  • 2 potatoes, 1 onion, 1 celery stick
  • 2 tbsp butter, 2 tbsp flour
  • 600 ml fish stock, 300 ml cream
  • parsley, lemon

Allergens: Contains: Celery, Gluten, Crustaceans, Fish, Milk, Molluscs. Based on the typical recipe. Recipes and products vary; always check labels if you have an allergy.

Method

  1. Soften the onion and celery in butter and stir in the flour.
  2. Whisk in the stock, add the potatoes and simmer for 12 minutes.
  3. Add the cream and seafood and cook gently for 5 minutes.
  4. Season and serve with parsley and lemon.

Sources

Description, history and recipe written by SoupWiki and checked against the sources above. Calories and times are rough estimates.

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